🌎 US Military Family World Cookbook Project

iStock-1286550167.jpg 2 stalks celery 2 carrots 1 can stewed tomatoes 2 lbs. buffalo (or beef) stew meat 4 quarts water 2 lbs. red or white potatoes (not russets) 1 cup barley Slice the carrots, celery, and meat into cubes about one inch long, then brown the buffalo over high heat for about three m...

iStock-1286550167.jpg 2 stalks celery 2 carrots 1 can stewed tomatoes 2 lbs. buffalo (or beef) stew meat 4 quarts water 2 lbs. red or white potatoes (not russets) 1 cup barley Slice the carrots, celery, and meat into cubes about one inch long, then brown the buffalo over high heat for about three m...

iStock-1208630431.jpg 4 cups lean meat 3 cups dried fruit 2 cups rendered fat Unsalted nuts Dash of honey Lean meat can be deer, beef, caribou or moose. Spread whichever you have available out on a cookie sheet and dry in the oven at 180 °F for at least eight hours, or until crispy. Once it's coole...

iStock-1208630431.jpg 4 cups lean meat 3 cups dried fruit 2 cups rendered fat Unsalted nuts Dash of honey Lean meat can be deer, beef, caribou or moose. Spread whichever you have available out on a cookie sheet and dry in the oven at 180 °F for at least eight hours, or until crispy. Once it's coole...

Acorn Bread.jpg 6 Tbsps. cornmeal 1/2 cup cold water 1 cup boiling water 1 tsp. salt 1 Tbsp. butter 1 packet active dry yeast 1/4 cup lukewarm water 1 cup mashed potatoes 2 cups all-purpose flour 2 cups finely ground leached acorn meal Grab a big bowl and mix your cornmeal with the cold water first...

Acorn Bread.jpg 6 Tbsps. cornmeal 1/2 cup cold water 1 cup boiling water 1 tsp. salt 1 Tbsp. butter 1 packet active dry yeast 1/4 cup lukewarm water 1 cup mashed potatoes 2 cups all-purpose flour 2 cups finely ground leached acorn meal Grab a big bowl and mix your cornmeal with the cold water first...

bennys-corned-beef-sandwich-batch-3-recipe-main-photo.jpg 2 slices bread 2 tablespoons Heinz 57 steak sauce or HP sauce 8 ounce tin/can of corn beef In a hot skillet add the corned beef pack it together because its gonna pop! Have a lid ready. Toast the bread while it's crisping. Turn the beef occa...

bennys-corned-beef-sandwich-batch-3-recipe-main-photo.jpg 2 slices bread 2 tablespoons Heinz 57 steak sauce or HP sauce 8 ounce tin/can of corn beef In a hot skillet add the corned beef pack it together because its gonna pop! Have a lid ready. Toast the bread while it's crisping. Turn the beef occa...

pork-chop-recipe-1365x2048.jpg 1 pound boneless pork chops seasoned with salt and pepper 4 tablespoons unsalted butter 8 ounces mushrooms chopped small 3 tablespoons all purpose flour (read how to use condensed cream of mushroom soup instead here) 1 cup chicken stock 3/4 cup milk 1/2 teaspoon garli...

AVCC.jpg 8 slices whole grain bread toasted 2 cups cottage cheese 1 ripe California avocado sliced 1 tomato sliced ½ red onion sliced salt and freshly cracked pepper to taste Lay toasted bread slices out on a large cutting board and top each one with ¼ cup of cottage cheese. Sprinkle with salt and ...

editedPepperCheeseBread003-768x593.jpg 1 large Italian bread loaf 5 green onions finely chopped 4 cloves garlic minced 1/2 cup butter divided 2 cups shredded pepper-jack cheese 1 1/2 cups shredded Monterey jack or mozzarella cheese 6 slices bacon cooked and crumbled 1 cup real mayonnaise 2 Tbsp cho...

exps248_CW143041D01_09_3bC_RMS.jpg 1 large egg 3 tablespoons grated Parmesan cheese 2 tablespoons dry bread crumbs 2 tablespoons finely chopped fresh parsley 2 tablespoons sour cream 1 tablespoon finely chopped onion 1/4 teaspoon salt 1/8 teaspoon ground nutmeg 1/8 teaspoon pepper 1 pound mixed gro...

exps248_CW143041D01_09_3bC_RMS.jpg 1 large egg 3 tablespoons grated Parmesan cheese 2 tablespoons dry bread crumbs 2 tablespoons finely chopped fresh parsley 2 tablespoons sour cream 1 tablespoon finely chopped onion 1/4 teaspoon salt 1/8 teaspoon ground nutmeg 1/8 teaspoon pepper 1 pound mixed gro...

Dandelion-Salad_exps8314CW143041D01_09_2b_RMS.jpg 1 tablespoon extra-virgin olive oil 1 teaspoon lemon juice 2 cups torn dandelion greens or arugula 2 green onions or 1 medium leek (white portion only), thinly sliced 2 hard-boiled large eggs, sliced 1/2 cup grapefruit or tangerine sections Dandelio...

Dandelion-Salad_exps8314CW143041D01_09_2b_RMS.jpg 1 tablespoon extra-virgin olive oil 1 teaspoon lemon juice 2 cups torn dandelion greens or arugula 2 green onions or 1 medium leek (white portion only), thinly sliced 2 hard-boiled large eggs, sliced 1/2 cup grapefruit or tangerine sections Dandelio...

Dandelion-Salad_exps8314CW143041D01_09_2b_RMS.jpg 1 tablespoon extra-virgin olive oil 1 teaspoon lemon juice 2 cups torn dandelion greens or arugula 2 green onions or 1 medium leek (white portion only), thinly sliced 2 hard-boiled large eggs, sliced 1/2 cup grapefruit or tangerine sections Dandelio...

Sweet-Italian-Pulled-Pork-PIN.jpg 3/4 cup Girard’s Olde Venice Italian Dressing 1 1/2 pounds boneless skinless pork tenderloin 14.5 ounce can diced tomatoes 8 ounce can tomato sauce 1/2 purple onion diced 3 garlic cloves minced 1 tablespoon olive oil 1 teaspoon fennel 1 1/2 tablespoons Italian seas...

Sweet-Italian-Pulled-Pork-PIN.jpg 3/4 cup Girard’s Olde Venice Italian Dressing 1 1/2 pounds boneless skinless pork tenderloin 14.5 ounce can diced tomatoes 8 ounce can tomato sauce 1/2 purple onion diced 3 garlic cloves minced 1 tablespoon olive oil 1 teaspoon fennel 1 1/2 tablespoons Italian seas...

CheddarSausageBiscuits002-scaled.jpg 3 cups all purpose flour 5 tsp baking powder 1 1/2 tsp salt 1/2 tsp baking soda 1/2 cup butter frozen and grated 1 lb breakfast sausage cooked, crumbled and cooled 2 cups shredded cheddar or colby-jack cheese 2 Tbsp fresh chives 1 cup buttermilk (not fat free) 2...

Wojapi-Sauce-Recipe-13-640x640.jpg 4 cups blueberries or chokecherries, fresh or frozen 1-2 tablespoons cornstarch or arrowroot Maple syrup ¼ cup water In a saucepan, simmer berries and water over low heat, stirring occasionally. (If using fresh berries, you may need more water to keep them from sc...

Wojapi-Sauce-Recipe-13-640x640.jpg 4 cups blueberries or chokecherries, fresh or frozen 1-2 tablespoons cornstarch or arrowroot Maple syrup ¼ cup water In a saucepan, simmer berries and water over low heat, stirring occasionally. (If using fresh berries, you may need more water to keep them from sc...

Wojapi-Sauce-Recipe-13-640x640.jpg 4 cups blueberries or chokecherries, fresh or frozen 1-2 tablespoons cornstarch or arrowroot Maple syrup ¼ cup water In a saucepan, simmer berries and water over low heat, stirring occasionally. (If using fresh berries, you may need more water to keep them from sc...

Wild-Rice-Corn-and-Blueberry-salad-hero-4.jpg 6 ears sweet corn, husked (or 1½ cups frozen corn) 1 jalapeno pepper, seeded and finely chopped 1 cup fresh blueberries 4 tablespoons lime juice 1 cup cooked wild rice 4 tablespoons olive oil 1 small cucumber, finely diced 2 tablespoons honey or maple s...

IMG_2002.jpg Cajun Shrimp: 5 thick slices bacon, chopped 1 -1½ pound (454 - 680 g) shrimp, (extra large or jumbo) peeled and deveined 1 teaspoon (5 g) Cajun salt 2 teaspoons (10 g) garlic, minced 1 teaspoon (2 g) smoked paprika ½ cup (93 g) red bell pepper, diced 2 tablespoons (8 g) parsley, choppe...

IMG_2002.jpg Cajun Shrimp: 5 thick slices bacon, chopped 1 -1½ pound (454 - 680 g) shrimp, (extra large or jumbo) peeled and deveined 1 teaspoon (5 g) Cajun salt 2 teaspoons (10 g) garlic, minced 1 teaspoon (2 g) smoked paprika ½ cup (93 g) red bell pepper, diced 2 tablespoons (8 g) parsley, choppe...

d490fa9778685b54ceeeb44318f4621f-1102249192.jpg Berries Water Flour Sugar Boil berries in a large saucepan, the water should be a couple of inches above the berries. Boil approximately 10 minutes. Strain berry juice and save. Mash the berries to release the juice. Set aside the berries. Mix enough ...

d490fa9778685b54ceeeb44318f4621f-1102249192.jpg Berries Water Flour Sugar Boil berries in a large saucepan, the water should be a couple of inches above the berries. Boil approximately 10 minutes. Strain berry juice and save. Mash the berries to release the juice. Set aside the berries. Mix enough ...

colcannon_1.jpg 5 russet potatoes 1/2 cup unsalted butter 1/4 cup whole milk 3/4 teaspoon kosher salt 1/2 teaspoon black pepper 4 large thinly sliced shallots 1 large halved and thinly sliced leek 1 bunch stemmed and coarsely chopped kale 1 head cored and coarsely chopped napa cabbage 1/4 teaspoon ...

colcannon_1.jpg 5 russet potatoes 1/2 cup unsalted butter 1/4 cup whole milk 3/4 teaspoon kosher salt 1/2 teaspoon black pepper 4 large thinly sliced shallots 1 large halved and thinly sliced leek 1 bunch stemmed and coarsely chopped kale 1 head cored and coarsely chopped napa cabbage 1/4 teaspoon ...

pork_chop_sandwich-1153x1536.jpg 2 tablespoons unsalted butter 1 thinly sliced yellow onion 3 bone-in pork chops (about 1/2 inch thick and 8 ounces each) 1/2 cup all purpose flour 1/2 cup vegetable oil 6 tablespoons mayonnaise 6 tablespoons whole grain mustard 3 potato buns (or burger buns of choic...

pork_chop_sandwich-1153x1536.jpg 2 tablespoons unsalted butter 1 thinly sliced yellow onion 3 bone-in pork chops (about 1/2 inch thick and 8 ounces each) 1/2 cup all purpose flour 1/2 cup vegetable oil 6 tablespoons mayonnaise 6 tablespoons whole grain mustard 3 potato buns (or burger buns of choic...

pork_chop_sandwich-1153x1536.jpg 2 tablespoons unsalted butter 1 thinly sliced yellow onion 3 bone-in pork chops (about 1/2 inch thick and 8 ounces each) 1/2 cup all purpose flour 1/2 cup vegetable oil 6 tablespoons mayonnaise 6 tablespoons whole grain mustard 3 potato buns (or burger buns of choic...

PBO.jpg 2 slices bread favorite peanut butter mayonnaise 2-3 slice onion (slice very thin) Gently spread a thin layer of peanut butter over two slices of bread. Next spread a thin layer of mayonnaise over the peanut butter. Very thinly slice an onion and place the slices over the peanut butter and ...

Cottage Cheese Scrambled Eggs.jpg 3 eggs 1⁄4 cup cottage cheese salt and pepper butter Put eggs, cottage cheese, salt and pepper into blender. Blend until smooth. In a small fry pan, melt enough butter to coat bottom. Pour eggs into fry pan. Without stirring, gently push cooked portion to center an...

Cottage Cheese Scrambled Eggs.jpg 3 eggs 1⁄4 cup cottage cheese salt and pepper butter Put eggs, cottage cheese, salt and pepper into blender. Blend until smooth. In a small fry pan, melt enough butter to coat bottom. Pour eggs into fry pan. Without stirring, gently push cooked portion to center an...

fluffy-cottage-cheese-pancakes-picture.jpg 1 cup whole-milk cottage cheese 2 large eggs 4 tsp honey 2 tsp ghee, melted (or butter) 1 tsp vanilla 1 cup oat flour 1/2 tsp baking powder pinch of salt In a medium bowl, whisk together the cottage cheese, eggs, honey, ghee and vanilla. Add in the oat flo...

fluffy-cottage-cheese-pancakes-picture.jpg 1 cup whole-milk cottage cheese 2 large eggs 4 tsp honey 2 tsp ghee, melted (or butter) 1 tsp vanilla 1 cup oat flour 1/2 tsp baking powder pinch of salt In a medium bowl, whisk together the cottage cheese, eggs, honey, ghee and vanilla. Add in the oat flo...

fluffy-cottage-cheese-pancakes-picture.jpg 1 cup whole-milk cottage cheese 2 large eggs 4 tsp honey 2 tsp ghee, melted (or butter) 1 tsp vanilla 1 cup oat flour 1/2 tsp baking powder pinch of salt In a medium bowl, whisk together the cottage cheese, eggs, honey, ghee and vanilla. Add in the oat flo...

healthy-cottage-cheese-cheesecake-pic.jpg For the crust: 1/3 Cup Coconut oil, at room temperature (should be like softened butter) 3 Tbsp Honey 3/4 Cup Coconut flour, sifted (66g) * Pinch of salt For the cheesecake: 3/4 Cup 2% cottage cheese 2 Large eggs, at room temperature 1 Tbsp Fresh lemon juic...

healthy-cottage-cheese-cheesecake-pic.jpg For the crust: 1/3 Cup Coconut oil, at room temperature (should be like softened butter) 3 Tbsp Honey 3/4 Cup Coconut flour, sifted (66g) * Pinch of salt For the cheesecake: 3/4 Cup 2% cottage cheese 2 Large eggs, at room temperature 1 Tbsp Fresh lemon juic...

Cottage-Cheese-Sandwich-picture.jpg 2 Slices whole grain or gluten free bread 1 Tbsp Butter 1/4 Avocado, mashed or sliced (30g) 1/2 Roma tomato, sliced 1/4 Cup Cucumber, sliced 1/3 Cup Full-fat Cottage Cheese (80g) Salt and pepper Spread the butter on the bread. Then spread on the mashed avocado, o...

Cottage-Cheese-Sandwich-picture.jpg 2 Slices whole grain or gluten free bread 1 Tbsp Butter 1/4 Avocado, mashed or sliced (30g) 1/2 Roma tomato, sliced 1/4 Cup Cucumber, sliced 1/3 Cup Full-fat Cottage Cheese (80g) Salt and pepper Spread the butter on the bread. Then spread on the mashed avocado, o...

CornSoup.jpg ½ onion chopped 2 ribs celery finely diced 2 tablespoons butter 2 cloves garlic minced 1 tablespoon flour ½ teaspoon thyme leaves fresh, or ¼ teaspoon of dried thyme 2 cups corn kernels fresh, frozen, or canned 1 large potato peeled and ½" diced 3 cups chicken broth or vegetable b...

84e7162a-3350-4ac0-ad85-b59ff5bfc6a6.jpg 1/2 cup sour cream 1/2 cup mayonnaise or salad dressing 3/4 cup salsa of your choice 1/4 cup lightly packed chopped fresh cilantro (optional) Tortilla chips, potato chips, crackers, pita crisps - your choice In small bowl, mix all ingredients. Refrigerate 1 ...

scotch-eggs-1889949968.jpg 1 quart oil for frying 4 large eggs 2 pounds bulk pork sausage 1 cup all-purpose flour 4 large eggs, beaten 4 cups dried bread crumbs, seasoned Preheat the oven to 350 degrees F (175 degrees C). Heat oil in a deep-fryer to 375 degrees F (190 degrees C). Place eggs in a sa...

scotch-eggs-1889949968.jpg 1 quart oil for frying 4 large eggs 2 pounds bulk pork sausage 1 cup all-purpose flour 4 large eggs, beaten 4 cups dried bread crumbs, seasoned Preheat the oven to 350 degrees F (175 degrees C). Heat oil in a deep-fryer to 375 degrees F (190 degrees C). Place eggs in a sa...

Cauliflowersoup.jpg 1 small onion diced 2 stalks celery 2 tablespoons butter 8 cups fresh cauliflower 3 cups chicken broth ½ teaspoon celery seed ½ teaspoon dry mustard powder ½ teaspoon garlic powder ¼ teaspoon seasoning salt ¾ cup heavy cream ½ cup fresh Parmesan cheese grated, optional Heat butt...

CreamOnionSoup.jpg ⅓ cup butter 1 pound sweet onions cut into ¼" slices 3 ribs celery finely chopped ⅓ cup flour ¼ teaspoon dried thyme leaves or 1 sprig fresh thyme 3 cups chicken broth ¾ cup heavy cream salt & pepper to taste shredded cheese (optional) garnish: parsley (optional) Melt bu...

cajun-fried-chicken.jpg One (3- to 4- pound) chicken, cut into 10 pieces 2 teaspoons salt 1 teaspoon freshly ground black pepper 1/2 teaspoon cayenne pepper 1/4 teaspoon ground white pepper 1/2 teaspoon garlic powder 5 dashes Louisiana hot sauce 1 cup buttermilk, (either low-fat or full-fat), shake...

cajun-fried-chicken.jpg One (3- to 4- pound) chicken, cut into 10 pieces 2 teaspoons salt 1 teaspoon freshly ground black pepper 1/2 teaspoon cayenne pepper 1/4 teaspoon ground white pepper 1/2 teaspoon garlic powder 5 dashes Louisiana hot sauce 1 cup buttermilk, (either low-fat or full-fat), shake...

roasted-sugar-snap-peas-web-2-of-4.jpg ½ pound sugar snap peas 1 tablespoon olive oil 1 tablespoon chopped shallots 1 teaspoon chopped fresh thyme kosher salt to taste Preheat the oven to 450 degrees F (230 degrees C). Spread sugar snap peas in a single layer on a baking sheet and brush with olive ...

Prime Rib Casserole.jpg 1 lb penne pasta 6 slice bacon 1 c bread crumbs 1/4 c butter, melted 2 Tbsp chopped fresh parsley 3 Tbsp olive oil 6 clove garlic, finely chopped 3 medium carrots, finely chopped 2 Tbsp all-purpose flour 4 c heavy cream 1 tsp chopped fresh thyme 1 c shredded Monterey Jack ch...

Prime Rib Casserole.jpg 1 lb penne pasta 6 slice bacon 1 c bread crumbs 1/4 c butter, melted 2 Tbsp chopped fresh parsley 3 Tbsp olive oil 6 clove garlic, finely chopped 3 medium carrots, finely chopped 2 Tbsp all-purpose flour 4 c heavy cream 1 tsp chopped fresh thyme 1 c shredded Monterey Jack ch...

italian-spicy-olives_1.jpg 3 cups mixed olives (nocellara, kalamata, Spanish) 2-3 garlic cloves, peeled and sliced ½ fresh chili, sliced (use less chili if you wish) ¼ teaspoon dried chili flakes, optional 10 thyme sprigs, use the leaves 1 teaspoon dried oregano 3-4 Tablespoons extra virgin olive o...

107342154-1701463306179-McLain_BlueZones-4300.jpg 2 cups masa harina (corn flour) 1/4 teaspoon baking soda 1 1/2 cups warm tap water, plus more as needed Plastic wrap Waxed paper, as needed In a large bowl, whisk the masa harina and baking soda together. Add water and stir until a soft dough forms ...

107342154-1701463306179-McLain_BlueZones-4300.jpg 2 cups masa harina (corn flour) 1/4 teaspoon baking soda 1 1/2 cups warm tap water, plus more as needed Plastic wrap Waxed paper, as needed In a large bowl, whisk the masa harina and baking soda together. Add water and stir until a soft dough forms ...

107342164-1701464023363-McLain_BlueZones-3647.jpg 1 pound dried kidney beans, soaked overnight (or three 15-ounce cans, drained) 1 cup low-sodium vegetable broth 1 chayote squash, diced 1/2 carrot, peeled and diced 3 red, orange, or yellow sweet peppers, seeded and diced 2 large potatoes, peeled an...

107342164-1701464023363-McLain_BlueZones-3647.jpg 1 pound dried kidney beans, soaked overnight (or three 15-ounce cans, drained) 1 cup low-sodium vegetable broth 1 chayote squash, diced 1/2 carrot, peeled and diced 3 red, orange, or yellow sweet peppers, seeded and diced 2 large potatoes, peeled an...

107342163-1701463964919-McLain_BlueZones-749.jpg 1 1/2 tablespoons vegetable oil 1 onion, chopped 1 clove garlic, minced 2 tablespoons Worcestershire sauce 1 1/2 cups cooked black beans (or one 8-ounce can black beans, drained) 3 cups cooked long-grain white rice Salt and pepper (optional) 1/2 avoc...

107342163-1701463964919-McLain_BlueZones-749.jpg 1 1/2 tablespoons vegetable oil 1 onion, chopped 1 clove garlic, minced 2 tablespoons Worcestershire sauce 1 1/2 cups cooked black beans (or one 8-ounce can black beans, drained) 3 cups cooked long-grain white rice Salt and pepper (optional) 1/2 avoc...

CreamOfSomething.jpg 2 cups, Powdered Milk 3/4 cup, Cornstarch 2 Tbsp, Chicken Bouillon Powder 1 tsp, Onion Powder 1/2 tsp, Thyme 1/2 tsp, Parsley 1/2 tsp, Basil 1/2 tsp, Black Pepper This cream of something soup mix is an easy pantry staple to keep prepared whenever a recipe calls for a cream soup...

https://www.acouplecooks.com/wp-content/uploads/2021/08/Succotash-006.jpg 2 tablespoons olive oil 1/2 white onion, minced 4 cups frozen corn (or fresh corn cut off the cob) 2 cups frozen lima beans 1 red pepper, finely diced 1 pint cherry tomatoes, halved 1 teaspoon garlic powder 1/2 teaspoon smoke...

candied-jalapenos-1536x2048.jpg.webp 1 1/2 pounds fresh jalapeños, washed (about 4 cups sliced) 1 cups apple cider vinegar, 4% or 5% 3 cups granulated sugar 1/4 teaspoon turmeric 1/4 teaspoon celery seed 1 large clove garlic, minced 1/2 teaspoon ground cayenne pepper, optional Wearing gloves cut th...

Dill-Pickle-Pasta-Salad-22.jpg ½ pound dry shell pasta about 3 cups ¾ cup pickles sliced ⅔ cup cheddar cheese diced 3 tablespoons white onion finely diced 2 tablespoons fresh dill ½ cup pickle juice Dressing: ⅔ cup mayonnaise ⅓ cup sour cream ⅛ teaspoon cayenne pepper 4 tablespoons pickle juice sal...

Dill-Pickle-Pasta-Salad-22.jpg ½ pound dry shell pasta about 3 cups ¾ cup pickles sliced ⅔ cup cheddar cheese diced 3 tablespoons white onion finely diced 2 tablespoons fresh dill ½ cup pickle juice Dressing: ⅔ cup mayonnaise ⅓ cup sour cream ⅛ teaspoon cayenne pepper 4 tablespoons pickle juice sal...

Creamed-Peas-SpendWithPennies-18.jpg 3 cups frozen peas thawed 1 ½ tablespoons butter 1 ½ tablespoons flour ½ teaspoon salt ¼ teaspoon pepper ¼ teaspoon garlic powder ⅛ teaspoon dried dill optional ¾ cup light cream or as needed 1 tablespoon butter Instructions Bring a small pot of water to a boil ...

griwech-1.jpg 4 cups flour 10 tablespoons butter (or margarine), melted 1 egg , beaten 1 tablespoon sugar ½ tablespoon baking powder ½ tablespoon white vinegar 1 tablespoon orange blossom water 1 pinch salt ½ cup water (more or less) For the icing: ¾ cup honey 1 tablespoon orange blossom water For ...

griwech-1.jpg 4 cups flour 10 tablespoons butter (or margarine), melted 1 egg , beaten 1 tablespoon sugar ½ tablespoon baking powder ½ tablespoon white vinegar 1 tablespoon orange blossom water 1 pinch salt ½ cup water (more or less) For the icing: ¾ cup honey 1 tablespoon orange blossom water For ...

couscous-au-beurre-2.jpg 1 lb precooked couscous semolina 5 tablespoons vegetable oil 3 cups cold water , divided 1 onion 1 lb fava beans (frozen) 1 lb artichoke hearts (frozen) 1 bunch cilantro 2 cups milk Serve with: 4 cups fermented milk (leben or kefir) 8 tablespoons unsalted butter Salt Sugar ...

mafé-4.jpg 2 lb lamb meat, cut into 1-inch/2,5 cm dice 1 onion, finely chopped ½ cup creamy peanut butter 5 tablespoons tomato paste 4 carrots, peeled and cut into 1-inch/2,5 cm pieces 3 sprigs fresh thyme 2 bay leaves 2 tablespoons peanut oil Salt Black pepper Heat the oil in a heavy saucepan, add...

mafé-4.jpg 2 lb lamb meat, cut into 1-inch/2,5 cm dice 1 onion, finely chopped ½ cup creamy peanut butter 5 tablespoons tomato paste 4 carrots, peeled and cut into 1-inch/2,5 cm pieces 3 sprigs fresh thyme 2 bay leaves 2 tablespoons peanut oil Salt Black pepper Heat the oil in a heavy saucepan, add...

caldo-1.jpg 2 lb tilapia (or other white fish), whole Juice of 2 lemons 1 teaspoon salt ½ teaspoon freshly ground black pepper 1 onion , sliced 3 cloves garlic , crushed 4 tablespoons oil 2 tablespoons mustard 1 Scotch Bonnet pepper , finely chopped 1 cube chicken stock (e.g. Maggi), crumbled 2 bay...

caldo-1.jpg 2 lb tilapia (or other white fish), whole Juice of 2 lemons 1 teaspoon salt ½ teaspoon freshly ground black pepper 1 onion , sliced 3 cloves garlic , crushed 4 tablespoons oil 2 tablespoons mustard 1 Scotch Bonnet pepper , finely chopped 1 cube chicken stock (e.g. Maggi), crumbled 2 bay...

bacon-fat-peanut-butter-cookies.jpg 1/2 cup bacon fat 1/2 cup peanut butter 1 cup light brown sugar 1 large egg 1 1/2 cups all-purpose flour 1 teaspoon baking soda Pinch salt Granulated sugar, for sprinkling Preheat the oven to 350°F (180°C). In a large bowl with a stand mixer or an electric mixer ...

samsa-1.jpg 3 cups almonds , blanched 1 cup icing sugar 2 tablespoons sugar ½ teaspoon vanilla extract 4 tablespoons orange blossom water (or geranium water, according to taste) 1 pinch ground clove 4 tablespoons butter . melted ¼ teaspoon ground cinnamon 20 sheets brick dough Vegetable oil (for fr...

samsa-1.jpg 3 cups almonds , blanched 1 cup icing sugar 2 tablespoons sugar ½ teaspoon vanilla extract 4 tablespoons orange blossom water (or geranium water, according to taste) 1 pinch ground clove 4 tablespoons butter . melted ¼ teaspoon ground cinnamon 20 sheets brick dough Vegetable oil (for fr...

bunuelos-colombianos-1.jpg 7 oz queso costeño (Colombian cheese), or feta ½ cup cornstarch ¼ cup cassava starch 3 tablespoons caster sugar 2 eggs , beaten 1 teaspoon fine salt 1 tablespoon melted butter 1 tablespoon milk 1 teaspoon baking powder Vegetable oil , for frying Stand mixer Finely grate t...

bunuelos-colombianos-1.jpg 7 oz queso costeño (Colombian cheese), or feta ½ cup cornstarch ¼ cup cassava starch 3 tablespoons caster sugar 2 eggs , beaten 1 teaspoon fine salt 1 tablespoon melted butter 1 tablespoon milk 1 teaspoon baking powder Vegetable oil , for frying Stand mixer Finely grate t...

sancocho-3.jpg 1 chicken (about 4 lb/2kg), cut into pieces 1 lb cassava , peeled and cut into pieces 3 lb yam (or sweet potato), peeled and cut into pieces 2 ears of corn , each cut in 3 1 small bunch culantro (or cilantro) , chopped 1 large onion , chopped 1 green bell pepper , cut into small cube...

sancocho-3.jpg 1 chicken (about 4 lb/2kg), cut into pieces 1 lb cassava , peeled and cut into pieces 3 lb yam (or sweet potato), peeled and cut into pieces 2 ears of corn , each cut in 3 1 small bunch culantro (or cilantro) , chopped 1 large onion , chopped 1 green bell pepper , cut into small cube...

sancocho-3.jpg 1 chicken (about 4 lb/2kg), cut into pieces 1 lb cassava , peeled and cut into pieces 3 lb yam (or sweet potato), peeled and cut into pieces 2 ears of corn , each cut in 3 1 small bunch culantro (or cilantro) , chopped 1 large onion , chopped 1 green bell pepper , cut into small cube...

cassava-pudding-5.jpg 3 lb cassava 1 lb white sweet potato 16 oz. coconut milk Banana leaves Peel and grate the cassava with a fine grater into a large bowl. Peel and grate the white sweet potato into the same bowl. Squeeze out the grated cassava and sweet potato mixture in a cheesecloth into a sep...

Chicken-and-Cabbage-Stir-Fry-1-edited-1365x2048.jpg 4 C. Shredded chicken 2 Tbsp. Olive oil 1 C. Onion chopped 1 Medium cabbage chopped 1 Red bell pepper thinly sliced 1 Jalapeno deseeded and finely chopped 2 tsp. Garam Masala Salt and pepper to taste Heat the olive oil in a large skillet over medi...

Roasted-Garlic-Cream-Sauce-5-1366x2048.jpg.jpg 8 clove roasted garlic, minced 2 tsp butter 1 cup heavy cream 1/4 cup Parmesan cheese 1/4 tsp salt 1/4 tsp black pepper Melt the butter in a small saucepan. Add garlic and sauté for about 1 minute. Pour in heavy cream, and bring to a simmer. Whisk in P...

Slow-Cooker-Ham-Green-Beans-and-Potatoes-6-1365x2048.jpg 1 Large ham hock or 2-3 smaller ones 2 lbs. Small gold potatoes chopped 4 C. Chicken broth 2 tsp. Minced garlic 1 tsp. Seasoned salt Pepper to taste Place the green beans, onions and chicken broth into a slow cooker. Place the ham hock in the...

Slow-Cooker-Ham-Green-Beans-and-Potatoes-6-1365x2048.jpg 1 Large ham hock or 2-3 smaller ones 2 lbs. Small gold potatoes chopped 4 C. Chicken broth 2 tsp. Minced garlic 1 tsp. Seasoned salt Pepper to taste Place the green beans, onions and chicken broth into a slow cooker. Place the ham hock in the...

Creamy-Loaded-Cauliflower-Bake-a1-edited-1365x2048.jpg 4 Slices of bacon cooked and crumbled 6 C. Cauliflower florets 3 tsp. Minced garlic ⅓ C. Heavy whipping cream 1 Tbsp. Whipped butter unsalted 1 Tbsp. Chives chopped Salt and pepper to taste ¼ C. Cheddar cheese shredded Chopped green onions for ...

unnamed.jpg 1/4 tsp. finely grated lime zest 1/2 cup fresh lime juice 1/4 cup rice vinegar 1/4 cup safflower oil 2 Tbsp. toasted sesame oil 2 Tbsp. wheat-free tamari 1/4 cup freshly minced lemongrass 2 tsp. minced green chile 2 tsp. palm sugar (or cane sugar) 1 tsp. minced garlic 1 tsp. minced ging...

unnamed.jpg 1/4 tsp. finely grated lime zest 1/2 cup fresh lime juice 1/4 cup rice vinegar 1/4 cup safflower oil 2 Tbsp. toasted sesame oil 2 Tbsp. wheat-free tamari 1/4 cup freshly minced lemongrass 2 tsp. minced green chile 2 tsp. palm sugar (or cane sugar) 1 tsp. minced garlic 1 tsp. minced ging...

thanksgiving-rice-hero.jpg 1 tablespoon olive oil 1 shallot minced 2 cloves garlic minced 1 teaspoon dried rosemary 1 cup wild rice blend rinsed and drained 2 ¾ cups low-sodium vegetable broth juice of 2 mandarin oranges about ¼ cup ½ cup dried cranberries 1.5 tablespoons pure maple syrup 1 tablesp...

thanksgiving-rice-hero.jpg 1 tablespoon olive oil 1 shallot minced 2 cloves garlic minced 1 teaspoon dried rosemary 1 cup wild rice blend rinsed and drained 2 ¾ cups low-sodium vegetable broth juice of 2 mandarin oranges about ¼ cup ½ cup dried cranberries 1.5 tablespoons pure maple syrup 1 tablesp...

Algonquin-hazelnut-soup-with-parsley.jpg 1 cup raw hazelnuts (filberts) 3 large shallots, peeled and sliced 1 tablespoon corn or vegetable oil 4 cups vegetable stock 1½ tablespoons parsley, chopped ½ teaspoon salt pinch of black pepper Toast the hazelnuts (filberts) in the oven by spreading them on...

Algonquin-hazelnut-soup-with-parsley.jpg 1 cup raw hazelnuts (filberts) 3 large shallots, peeled and sliced 1 tablespoon corn or vegetable oil 4 cups vegetable stock 1½ tablespoons parsley, chopped ½ teaspoon salt pinch of black pepper Toast the hazelnuts (filberts) in the oven by spreading them on...

picNHbxT4.jpg 1 medium onion 2 whole cloves 5 cups beef broth 3 cups chicken broth 3 chicken breast halves, skinned 2 large baking potatoes, peeled and diced 2 anaheim chilies 2 3⁄4 cups fresh cut corn, about 4 ears 1 avocado, sliced 2 medium tomatoes, chopped salt and pepper Garnishes: sour cream,...

picNHbxT4.jpg 1 medium onion 2 whole cloves 5 cups beef broth 3 cups chicken broth 3 chicken breast halves, skinned 2 large baking potatoes, peeled and diced 2 anaheim chilies 2 3⁄4 cups fresh cut corn, about 4 ears 1 avocado, sliced 2 medium tomatoes, chopped salt and pepper Garnishes: sour cream,...

picNHbxT4.jpg 1 medium onion 2 whole cloves 5 cups beef broth 3 cups chicken broth 3 chicken breast halves, skinned 2 large baking potatoes, peeled and diced 2 anaheim chilies 2 3⁄4 cups fresh cut corn, about 4 ears 1 avocado, sliced 2 medium tomatoes, chopped salt and pepper Garnishes: sour cream,...

50630889851_a290de98a8_c.jpg 2 tablespoons olive oil 1 medium yellow onion, diced 8 cloves garlic, peeled 2 cups white mushrooms, cleaned and sliced (about 10 ounces) 2 cups brown cremini mushrooms, cleaned and sliced 1/2 cup dried tart cherries or dried cranberries 1/2 cup fresh or frozen corn ker...

50630889851_a290de98a8_c.jpg 2 tablespoons olive oil 1 medium yellow onion, diced 8 cloves garlic, peeled 2 cups white mushrooms, cleaned and sliced (about 10 ounces) 2 cups brown cremini mushrooms, cleaned and sliced 1/2 cup dried tart cherries or dried cranberries 1/2 cup fresh or frozen corn ker...

Candied-Sweet-Potatoes-Recipe-2.jpg 6 medium sized sweet potatoes peeled and thinly to medium sliced 1/4 cup salted butter 1 1/2 cups granulated sugar 1 tsp pure vanilla extract 1/4 tsp ground nutmeg Add sliced potatoes to large pot and fill with water until it completely covers the potatoes. Turn ...

potato-salad3-resize-7.jpg 10-12 potatoes or one 5-pound bag 6-7 eggs 1 (2.25-ounce) can black olives diced 3-4 baby dill pickles diced ¼ cup pickle juice 2 cups mayonnaise 1 tablespoon mustard salt and pepper to taste Mix-ins: paprika, chopped celery, bacon bits or Dijon mustard Place potatoes in ...

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