3/4 cup red onion diced
1 Roma tomato seeded and diced
1/4 cup fresh parsley chopped
3 cloves garlic minced
2 tablespoons Kalamata olives chopped
1/2 teaspoon black pepper
4 eggs
arugula
hot sauce
Place a small cast iron skillet or baking dish in a cold oven. Preheat to 350°F. Drain the sardines and add them to a mixing bowl. Mash with a fork. Add the onion, parsley, tomato, olives, garlic, and black pepper. Mix well. Remove the skillet from the oven and add in the sardine mixture, spreading it out in an even layer. Return the skillet to the oven an bake for 10 minutes. Take the skillet out and carefully crack the eggs on top. Continue to bake until the egg whites have set, about 8-10 minutes. Let rest for 5 minutes before serving with arugula and hot sauce.