Pork Loin - Breaded Pork Tenderloin

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Pork Loin - Breaded Pork Tenderloin

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BreadedPork.jpg
1 pork tenderloin (1 pound)
1/3 cup all-purpose flour
1/3 cup cornbread/muffin mix
1/2 teaspoon salt
1/4 teaspoon pepper
1 large egg, beaten
4 tablespoons canola oil
Ranch or barbecue sauce, optional

Cut pork crosswise into 1/2-in. slices. In a shallow bowl, mix flour, muffin mix, salt and pepper. Place egg in a separate shallow bowl. Dip pork in egg, then in flour mixture, patting to help coating adhere. In a large skillet, heat 2 tablespoons oil over medium heat. Add half of the pork; cook until a thermometer reads 145°, 3-4 minutes on each side. Drain on paper towels. Wipe skillet clean; repeat with remaining oil and pork. If desired, serve with sauce.
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