🌎 The World Cookbook

2 Slices whole grain or gluten free bread
1 Tbsp Butter
1/4 Avocado, mashed or sliced (30g)
1/2 Roma tomato, sliced
1/4 Cup Cucumber, sliced
1/3 Cup Full-fat Cottage Cheese (80g)
Salt and pepper

Spread the butter on the bread. Then spread on the mashed avocado, or lay the slices on. Lay the tomato and cucumber slices on followed by a pinch of salt and pepper. Add the cottage cheese with another pinch of salt and pepper.