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Vegetable - Chickpea Carrot Salad Sandwich

Posted: 18 May 2020, 04:04
by Chowhound
Chickpea-and-Carrot-Sandwich-4-1024x620.jpg
1/2 cup cooked chickpeas
1/2 medium carrot, shredded
1/2 small bell pepper, diced
3-4 cherry tomatoes, diced
1/4 cup scallion, chopped
1 tbsp. mayo regular or vegan
1 tsp. Dijon mustard
salt and pepper to taste
2 slices wholegrain bread

Using a fork, mash the chickpeas in a small bowl. Then, add the vegetables in. Add the mayo, mustard, salt, and pepper to the chickpeas and vegetables. Mix thoroughly. Toast two slices of bread and spoon some of the chickpea salad onto one slice. Cover with the second slice and serve.